Chairman of the Dole Food Company David Murdock is writing a series of pieces on the Huffington Post about the relationship between nutrition and longevity.
Murdock's plans to write ten posts that are devoted to entirely to "all the areas crucial to longevity."
These include other foods that should be included in a longevity diet - such as nuts, fish, beans, grains and fresh juices. I'll talk about the necessary importance of brain fitness as you age, and how you can keep the brain fit along with the body. Other planned topics: Weight loss, the dangers of supplements, and proper elimination.
The most recent post is dedicated to the role of nuts in one's diet.
Source: Huffington Post
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