Thinking of paying for one of the comprehensive and often very expensive executive health exams that involve dozens or even hundreds of different screens and tests?
If so, take a look at the article from MSN Health that is referenced below.
The author recommends five of the highest value tests.
According to one physician, a V02 max test that involves the treadmill or stationary bike is one of the best indicators of overall health and potential longevity:
"Blood pressure, cholesterol—those are what we call 'remote markers.' The best predictor of your longevity is going to be your fitness," says Walter Bortz, M.D., a longevity researcher at Stanford University.
Source: MSN Health
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